The race, in three figures
The race, in words
1:31:02 at Bilbao 2025 put Raj Bennington 147th of 253 women in the Open division.
The wall balls were where this race was made, 1:16 ahead of the median. The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
That was 1:07 off the time at London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:51v median +0:13
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Block 02 8:46Running 2 5:22v median +0:16
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Block 03 12:00Running 3 5:37v median +0:15
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Block 04 13:38Running 4 5:28v median +0:02
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Block 05 11:32Running 5 5:37v median +0:02
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Block 06 8:00Running 6 5:32v median +0:03
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Block 07 10:26Running 7 5:34v median +0:07
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Block 08 9:44Running 8 5:30v median −0:07
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.