Frida Rosenkilde & Frederik Werner Jensen — Bilbao

The race, in three figures

Field beaten

47%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

15/360

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

252/360

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 5:02

72/360
v median −0:36

1000m SkiErg 3:38

1/360
v median −0:33
Block 02 6:46

Running 2 4:56

141/360
v median −0:11

50m Sled Push 1:50

32/360
v median −0:24
Block 03 8:21

Running 3 5:23

190/360
v median +0:02

50m Sled Pull 2:58

15/360
v median −0:59
Block 04 8:24

Running 4 5:40

235/360
v median +0:15

80m Burpee Broad Jump 2:44

87/360
v median −0:32
Block 05 10:02

Running 5 5:50

231/360
v median +0:18

1000m Row 4:12

21/360
v median −0:30
Block 06 7:36

Running 6 5:43

222/360
v median +0:14

200m Farmers Carry 1:53

252/360
v median +0:06
Block 07 9:05

Running 7 6:08

286/360
v median +0:40

100m Sandbag Lunges 2:57

26/360
v median −0:58
Block 08 9:27

Running 8 5:53

227/360
v median +0:17

Wall Balls 3:34

40/360
v median −0:31

Where the race went

Run total: 44:30
Stations: 23:46
Roxzone: 5:32
Best run lap: 4:56

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:58

0:22 0:36

B2 · 50m Sled Push

1:17

0:22 0:55

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:29

0:07 0:22

B5 · 1000m Row

0:27

0:11 0:16

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

0:43

0:27 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 360

A pace, not a person: at every mat, the middle of the 360 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Source Official

Event

Bilbao

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI975

Measured against

Mixed · n = 360