The race, in three figures
The race, in words
59:55 at Frankfurt 2024 put Austin Azar on the age-group podium: 3rd of 85 in the 30–34 age group.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 92% of the field.
An improvement of 2:33 on Madrid 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:11v median −0:28
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Block 02 6:18Running 2 3:37v median −0:37
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Block 03 7:27Running 3 3:51v median −0:42
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Block 04 6:40Running 4 3:51v median −0:47
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Block 05 7:47Running 5 3:52v median −0:51
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Block 06 5:11Running 6 3:49v median −0:48
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Block 07 6:45Running 7 3:57v median −0:46
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Block 08 8:31Running 8 4:18v median −0:58
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.