The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Matti Cristiano Ruggier crossed the line in 1:06:02: 45th of 280 men, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 95% of the field.
7:17 faster than at Rimini 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:09v median −0:30
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Block 02 6:48Running 2 3:44v median −0:30
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Block 03 9:15Running 3 3:59v median −0:34
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Block 04 7:47Running 4 4:00v median −0:38
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Block 05 8:25Running 5 3:58v median −0:45
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Block 06 5:27Running 6 4:01v median −0:36
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Block 07 7:08Running 7 4:04v median −0:39
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Block 08 9:56Running 8 4:21v median −0:55
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.