The race, in three figures
The race, in words
A top 10% finish for Dominik Fechner & Roman Hopp & Tobias Beibl & Jaafar Moumen & Gasper Valant at Frankfurt 2024: 53:17, 2nd of 30 men's teams in the Relay division.
The sandbag lunges were the standout, 1:36 quicker than the median and 7th of 30. Time in the roxzone, 4:07, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:06v median −0:22
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Block 02 5:05Running 2 3:03v median −0:52
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Block 03 6:01Running 3 3:19v median −0:43
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Block 04 6:06Running 4 3:16v median −0:43
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Block 05 7:19Running 5 3:27v median −0:29
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Block 06 4:29Running 6 3:10v median −1:09
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Block 07 6:10Running 7 3:17v median −0:57
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Block 08 7:05Running 8 3:46v median −0:48
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.