The race, in three figures
The race, in words
1:14:36 at Frankfurt 2024 put Marc Steinke 121st of 280 men in the Pro division, ahead of 57% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 36% on the stations. The sled push was the standout, 0:56 quicker than the median and 1st of 280. On the sled pull the field had the edge, by 2:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:22v median −0:17
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Block 02 5:57Running 2 3:46v median −0:28
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Block 03 12:31Running 3 4:04v median −0:29
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Block 04 7:30Running 4 4:01v median −0:37
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Block 05 8:10Running 5 4:06v median −0:37
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Block 06 6:01Running 6 4:14v median −0:23
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Block 07 9:45Running 7 4:08v median −0:35
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Block 08 12:29Running 8 4:37v median −0:39
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.