The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Kevin Thewes crossed the line in 1:14:41: 122nd of 280 men, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. If there was time left out there, it was on the wall balls, 0:39 behind the median.
The field ran 1:17 slower at Frankfurt 2024 than at Amsterdam 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:25v median −0:14
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Block 02 7:02Running 2 3:56v median −0:18
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Block 03 10:28Running 3 4:16v median −0:17
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Block 04 8:16Running 4 4:20v median −0:18
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Block 05 9:04Running 5 4:33v median −0:10
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Block 06 6:14Running 6 4:29v median −0:08
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Block 07 8:45Running 7 4:38v median −0:05
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Block 08 12:19Running 8 5:18v median +0:02
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.