The race, in three figures
The race, in words
Hendrik Themann & Tiago Lousa finished in the top 10% of the field at Frankfurt 2024, in 53:23 for 2nd of 137 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 3:37, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:39Running 1 3:10v median −0:37
-
Block 02 5:15Running 2 3:32v median −0:46
-
Block 03 6:37Running 3 3:36v median −1:06
-
Block 04 5:37Running 4 3:37v median −1:08
-
Block 05 7:30Running 5 3:38v median −1:08
-
Block 06 4:54Running 6 3:33v median −1:09
-
Block 07 6:10Running 7 3:38v median −1:11
-
Block 08 7:12Running 8 3:48v median −1:18
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men's teams who finished.