The race, in three figures
The race, in words
Max Emde finished in the top 10% of the field at Frankfurt 2024, in 1:07:28 for 102nd of 1,480 men in the Open division.
Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 87% of the field.
The field ran 1:35 faster at Frankfurt 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:00v median −0:15
-
Block 02 6:38Running 2 4:12v median −0:35
-
Block 03 7:20Running 3 4:15v median −0:52
-
Block 04 8:32Running 4 4:24v median −0:46
-
Block 05 8:26Running 5 4:19v median −0:57
-
Block 06 5:49Running 6 4:17v median −0:56
-
Block 07 7:42Running 7 4:15v median −0:59
-
Block 08 9:25Running 8 4:56v median −1:01
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.