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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Alexander Michaelsen

GER M 35-39 n = 280
Finish · net time
1:31:07
+14:14 v median 1:16:53
Men
229/280
35-39
58/66
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
190/280
Rank
Biggest loss
50m Sled Pull
+2:03
v median
246/280
Rank

The race, in words

Alexander Michaelsen finished 229th of 280 men in the Pro division at Frankfurt 2024, in 1:31:07.

If there was time left out there, it was on the sled pull, 2:03 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:15
    v median +0:36
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 8:09
    Running 2 4:42
    v median +0:28
    50m Sled Push 3:27
    v median +0:20
  3. Block 03 13:05
    Running 3 5:20
    v median +0:47
    50m Sled Pull 7:45
    v median +2:03
  4. Block 04 11:22
    Running 4 5:19
    v median +0:41
    80m Burpee Broad Jump 6:03
    v median +1:58
  5. Block 05 10:06
    Running 5 5:32
    v median +0:49
    1000m Row 4:34
    v median +0:09
  6. Block 06 8:04
    Running 6 5:25
    v median +0:48
    200m Farmers Carry 2:39
    v median +0:48
  7. Block 07 11:30
    Running 7 5:25
    v median +0:42
    100m Sandbag Lunges 6:05
    v median +1:22
  8. Block 08 12:32
    Running 8 5:42
    v median +0:26
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:10
0:03 0:07
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:09
0:20 0:49
B5 · 1000m Row
0:59
0:43 0:16
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:41
1:05 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 5
Other races by Alexander Michaelsen
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280