The race, in three figures
The race, in words
Kai Werther finished 231st of 280 men in the Pro division at Frankfurt 2024, in 1:31:12.
The sled pull cost the most time: 2:41 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it. 8:19 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:36v median +0:57
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Block 02 8:01Running 2 5:04v median +0:50
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Block 03 13:18Running 3 4:55v median +0:22
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Block 04 10:34Running 4 5:12v median +0:34
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Block 05 10:02Running 5 5:17v median +0:34
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Block 06 6:46Running 6 5:09v median +0:32
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Block 07 12:01Running 7 5:00v median +0:17
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Block 08 13:09Running 8 5:04v median −0:12
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.