The race, in three figures
The race, in words
A top 10% finish for Jack Waugh & Kristofer Mcsherry at Frankfurt 2024: 56:21, 2nd of 700 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:22v median −1:08
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Block 02 5:14Running 2 3:45v median −1:15
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Block 03 6:39Running 3 3:59v median −1:23
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Block 04 6:01Running 4 3:57v median −1:31
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Block 05 8:00Running 5 4:03v median −1:33
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Block 06 5:25Running 6 3:56v median −1:30
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Block 07 6:30Running 7 4:05v median −1:30
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Block 08 7:41Running 8 4:17v median −1:38
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.