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Athlete United Kingdom

Jack Waugh

Since 2024, Jack Waugh has raced HYROX 9 times at 8 events in 3 categories, 3 times each. The fastest of 3 in the men's Individual Pro is 1:05:28 at Dublin 2025, 26th of 147 men, faster than 82% of the field. Finished in the top 10% of the field 6 times.

Best finish, by category
Individual Pro · Men
1:05:28
Dublin 2025
Individual Open · Men
59:05
Poznan 2025
Doubles Open · Men
56:21
Frankfurt 2024

Progress against the field

Jack Waugh has dropped 2:30 behind the field from Frankfurt 2024 to Poznan 2025.

The clock says 2:54 faster, but the races themselves got 5:24 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Poznan 2025

The longest gap between two races compared here, 276 days between Glasgow 2025 and Poznan 2025, cost 2:06 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:11:51
    53/271
    Beat 80%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:12:25
    53/134
    Beat 60%
    ↑ 119 days after Dublin 2025 7:50 worse than the field Why ↓

    6:57 slower on the clock in a race that was 0:53 faster for everyone: 7:50 lost to the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    59:05 PB
    5/1184
    Beat 100%
    ↑ 276 days after Glasgow 2025 2:06 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 3:18 faster for everyone, which leaves this 2:06 behind the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:05:28 PB
    26/147
    Beat 82%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:00:17
    20/1588
    Beat 99%
    ↑ 88 days after Frankfurt 2024 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 2:06 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    56:21 PB
    2/700
    Beat 100%
  7. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:01:59
    24/1480
    Beat 98%
  8. Madrid
    26 Oct 2024
    Doubles Open · Men
    56:38
    2/706
    Beat 100%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:01:16
    58/787
    Beat 93%

Personal bests, by station

3:42
Madrid 2024
1:29
Frankfurt 2024
2:40
Frankfurt 2024
2:04
Frankfurt 2024
3:54
Glasgow 2024
1:19
Madrid 2024
2:25
Frankfurt 2024
3:24
Frankfurt 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:42
50m Sled Push
3:58 1:29
50m Sled Pull
5:00 2:40
80m Burpee Broad Jump
3:04 2:04
1000m Row
4:29 3:54
200m Farmers Carry
2:18 1:19
100m Sandbag Lunges
3:53 2:25
Wall Balls
6:37 3:24