The race, in three figures
The race, in words
A top 10% finish for Stefan Höcht & Jordi Walder at Frankfurt 2024: 56:48, 4th of 700 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:56Running 1 3:08v median −1:22
-
Block 02 4:52Running 2 3:36v median −1:24
-
Block 03 6:53Running 3 4:06v median −1:16
-
Block 04 6:37Running 4 4:05v median −1:23
-
Block 05 8:05Running 5 4:02v median −1:34
-
Block 06 5:18Running 6 4:02v median −1:24
-
Block 07 6:14Running 7 4:08v median −1:27
-
Block 08 7:50Running 8 4:17v median −1:38
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.