Skip to content
Athlete Germany

Stefan Höcht

Since 2024, Stefan Höcht has raced HYROX 28 times at 19 events across 6 categories, the men's Doubles Pro most often (9). The fastest of 9 in the men's Doubles Pro is 52:44 at Cologne 2026, a top-10% finish: 2nd of 526 men's teams. In the top 10% of the field 18 times.

Best finish, by category
Doubles Pro · Men
52:44
Cologne 2026
Individual Pro · Men
1:00:53
Mechelen 2026
Doubles Open · Mixed
57:58
Frankfurt 2025
Individual Open · Men
59:37
Vienna 2025
Doubles Open · Men
56:48
Frankfurt 2024

Progress against the field

From Cologne 2025 to Stockholm 2026, the field gained 1:41 on Stefan Höcht and Kim Stommel.

The clock says 0:45 slower, but the races themselves got 0:56 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kim Stommel, the one raced most; every comparison is in the list below.

Every race

28 races · 19 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:01:21
    380/825
    Beat 54%
    ↑ 188 days after Frankfurt 2025, with Kim Stommel 2:34 worse than the field Why ↓

    3:23 slower on the clock in a race that was 0:49 slower for everyone: 2:34 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:13
    145/704
    Beat 79%
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    57:38
    29/396
    Beat 93%
  4. Berlin
    22 May 2026
    Individual Pro · Men
    DNF
    —
  5. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:05:02
    26/315
    Beat 92%
  6. Cologne
    16 Apr 2026
    Relay · Mixed
    59:33
    1/81
    Beat 99%
  7. Cologne
    16 Apr 2026
    Doubles Pro · Men
    52:44 PB
    2/526
    Beat 100%
    ↑ 167 days after Stuttgart 2025, with Jan-Niklas Friedrich 1:48 better than the field Why ↓

    2:09 faster on the clock, and the race was 0:21 faster for everyone, so 1:48 of it was this pair.

    Compare these two →
  8. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:03:37
    8/455
    Beat 98%
  9. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:00:53 PB
    38/457
    Beat 92%
  10. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:01:28
    20/194
    Beat 90%
  11. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:02:52
    20/193
    Beat 90%
  12. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    57:58 PB
    5/1469
    Beat 100%
    ↑ 42 days after Stuttgart 2025, with Kim Stommel 1:41 better than the field Why ↓

    1:41 better than the field: 3:05 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  13. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:14
    58/474
    Beat 88%
  14. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:01:03
    15/855
    Beat 98%
    ↑ 204 days after Cologne 2025, with Kim Stommel 0:48 worse than the field Why ↓

    0:27 slower on the clock in a race that was 0:21 faster for everyone: 0:48 lost to the field.

    Compare these two →
  15. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    54:53
    13/388
    Beat 97%
  16. Berlin
    16 May 2025
    Doubles Open · Men
    1:02:48
    226/1325
    Beat 83%
  17. Berlin
    16 May 2025
    Doubles Pro · Men
    56:01
    8/263
    Beat 97%
  18. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:13:49
    159/339
    Beat 53%
  19. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:00:36
    18/921
    Beat 98%
  20. Cologne
    10 Apr 2025
    Doubles Pro · Men
    55:37
    2/29
    Beat 93%
  21. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:05:15
    7/220
    Beat 97%
  22. Vienna
    22 Feb 2025
    Individual Open · Men
    59:37 PB
    55/1356
    Beat 96%
    ↑ 112 days after Poznan 2024 0:06 worse than the field Why ↓

    Moved with the field: 2:46 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  23. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    56:48 PB
    4/700
    Beat 99%
  24. Poznan
    2 Nov 2024
    Individual Open · Men
    1:02:23
    28/776
    Beat 96%
  25. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:12:43
    49/193
    Beat 75%
  26. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:04:33
    43/1539
    Beat 97%
  27. Berlin
    20 Apr 2024
    Doubles Pro · Men
    58:53
    7/44
    Beat 84%
  28. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:47
    153/387
    Beat 61%

Personal bests, by station

3:27
Stuttgart 2025
1:16
Frankfurt 2024
2:31
Frankfurt 2025
1:38
Stuttgart 2025
3:42
Cologne 2025
1:14
Berlin 2025
2:06
Frankfurt 2024
3:22
Rotterdam 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Individual Pro · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:27
50m Sled Push
3:28 1:16
50m Sled Pull
4:41 2:31
80m Burpee Broad Jump
4:29 1:38
1000m Row
4:27 3:42
200m Farmers Carry
2:03 1:14
100m Sandbag Lunges
5:43 2:06
Wall Balls
7:39 3:22