The race, in three figures
The race, in words
A top 10% finish for Torsten Reuter & Sascha Ahrens at Frankfurt 2024: 57:01, 6th of 700 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 17th of 700. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:17v median −1:13
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Block 02 5:30Running 2 3:46v median −1:14
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Block 03 6:40Running 3 3:50v median −1:32
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Block 04 6:06Running 4 3:53v median −1:35
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Block 05 8:02Running 5 3:58v median −1:38
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Block 06 5:09Running 6 3:54v median −1:32
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Block 07 6:28Running 7 4:07v median −1:28
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Block 08 7:46Running 8 4:15v median −1:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.