The race, in three figures
The race, in words
Harry Netherwood & James Greenwood finished in the top 10% of the field at Frankfurt 2024, in 1:00:18 for 26th of 700 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 10th of 700. Quick through the roxzone: 4:19, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:19v median −1:11
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Block 02 5:31Running 2 3:54v median −1:06
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Block 03 7:18Running 3 4:20v median −1:02
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Block 04 6:29Running 4 4:18v median −1:10
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Block 05 8:30Running 5 4:25v median −1:11
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Block 06 5:34Running 6 4:17v median −1:09
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Block 07 6:53Running 7 4:36v median −0:59
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Block 08 8:45Running 8 4:37v median −1:18
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.