The race, in three figures
The race, in words
1:02:53 at Frankfurt 2024 put Daniel Leibinger & Fiona Hainke & Jessica Forster & Hendrik Hilzinger 4th of 36 mixed teams in the Relay division, ahead of 89% of the field.
The wall balls were the standout, 2:03 quicker than the median and 1st of 36. If there was time left out there, it was on the sled push, 0:33 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:20v median −0:40
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Block 02 8:10Running 2 5:05v median +0:10
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Block 03 7:18Running 3 3:52v median −0:38
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Block 04 6:12Running 4 3:40v median −0:52
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Block 05 7:06Running 5 3:24v median −1:19
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Block 06 5:23Running 6 3:57v median −1:01
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Block 07 9:00Running 7 5:28v median +0:28
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Block 08 6:40Running 8 3:52v median −1:04
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.