Helena Herwix & Lara Lehmkuhl — Frankfurt

The race, in three figures

Field beaten

58%

Runs

34%

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

39/80

Rank

Biggest loss

50m Sled Pull

+0:40

v median

57/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:29

39/80
v median −0:06

1000m SkiErg 4:47

63/80
v median +0:09
Block 02 7:21

Running 2 5:04

40/80
v median −0:01

50m Sled Push 2:17

44/80
v median +0:05
Block 03 10:30

Running 3 5:13

32/80
v median −0:13

50m Sled Pull 5:17

57/80
v median +0:40
Block 04 9:11

Running 4 5:18

36/80
v median −0:03

80m Burpee Broad Jump 3:53

60/80
v median +0:35
Block 05 10:07

Running 5 5:20

36/80
v median −0:06

1000m Row 4:47

47/80
v median +0:02
Block 06 7:05

Running 6 5:19

35/80
v median −0:06

200m Farmers Carry 1:46

39/80
v median +0:00
Block 07 9:27

Running 7 5:29

41/80
v median +0:00

100m Sandbag Lunges 3:58

51/80
v median +0:07
Block 08 9:45

Running 8 5:43

36/80
v median −0:08

Wall Balls 4:02

42/80
v median +0:01

Where the race went

Run total: 41:51
Stations: 30:47
Roxzone: 6:19
Best run lap: 5:04

Cologne

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

0:59

0:07 0:52

B3 · 50m Sled Pull

1:12

0:14 0:58

B4 · 80m Burpee Broad Jump

0:53

0:17 0:36

B5 · 1000m Row

0:48

0:34 0:14

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

1:26

0:51 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:04 ahead

Source Official

Event

Frankfurt

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI964

Measured against

Women · n = 80