The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Steve Sawyer crossed the line in 1:19:55: 557th of 1,480 men, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. The sled push cost the most time: 0:32 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and London 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:22v median +0:07
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Block 02 8:11Running 2 4:54v median +0:07
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Block 03 9:45Running 3 4:59v median −0:08
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Block 04 10:12Running 4 5:01v median −0:09
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Block 05 9:25Running 5 5:01v median −0:15
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Block 06 6:54Running 6 5:01v median −0:12
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Block 07 10:07Running 7 5:07v median −0:07
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Block 08 10:43Running 8 5:34v median −0:23
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.