The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Jamie Muir crossed the line in 1:21:32: 618th of 1,480 men, faster than 58% of the field.
The wall balls were the standout, 0:32 quicker than the median and 593rd of 1,480. The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and London 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:19v median +0:04
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Block 02 7:10Running 2 4:55v median +0:08
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Block 03 9:42Running 3 5:02v median −0:05
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Block 04 11:55Running 4 5:13v median +0:03
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Block 05 9:44Running 5 5:08v median −0:08
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Block 06 7:12Running 6 5:24v median +0:11
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Block 07 9:45Running 7 5:20v median +0:06
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Block 08 11:56Running 8 5:56v median −0:01
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.