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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Stefan Ruf

GER M 30-34 n = 1480
Finish · net time
1:23:56
−0:39 v median 1:24:35
Men
716/1480
30-34
188/341
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
392/1480
Rank
Biggest loss
Wall Balls
+0:34
v median
918/1480
Rank

The race, in words

Stefan Ruf finished 716th of 1,480 men in the Open division at Frankfurt 2024, in 1:23:56, faster than 52% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 392nd of 1,480. The wall balls cost the most time: 0:34 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v median −0:05
    1000m SkiErg 5:02
    v median +0:23
  2. Block 02 7:21
    Running 2 4:48
    v median +0:01
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 10:42
    Running 3 5:36
    v median +0:29
    50m Sled Pull 5:06
    v median +0:16
  4. Block 04 9:50
    Running 4 5:20
    v median +0:10
    80m Burpee Broad Jump 4:30
    v median −0:52
  5. Block 05 10:09
    Running 5 5:24
    v median +0:08
    1000m Row 4:45
    v median +0:03
  6. Block 06 7:14
    Running 6 5:05
    v median −0:08
    200m Farmers Carry 2:09
    v median +0:12
  7. Block 07 9:55
    Running 7 4:58
    v median −0:16
    100m Sandbag Lunges 4:57
    v median +0:03
  8. Block 08 12:57
    Running 8 5:51
    v median −0:06
    Wall Balls 7:06
    v median +0:34

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:18
0:55 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:36 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 15
Other races by Stefan Ruf
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480