The race, in three figures
The race, in words
1:26:28 at Frankfurt 2024 put Bene Ruhdorfer 816th of 1,480 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
The field ran 3:11 slower at Frankfurt 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:55v median +2:40
-
Block 02 7:45Running 2 5:00v median +0:13
-
Block 03 9:51Running 3 5:18v median +0:11
-
Block 04 10:06Running 4 5:16v median +0:06
-
Block 05 10:26Running 5 5:37v median +0:21
-
Block 06 7:37Running 6 5:36v median +0:23
-
Block 07 10:34Running 7 5:48v median +0:34
-
Block 08 12:07Running 8 6:57v median +1:00
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.