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Germany / München 2023 / Individual Open · Men / Season 6 (2023/24)

Bene Ruhdorfer

GER M 40-44 n = 459
Finish · net time
1:25:26
−3:22 v median 1:28:48
Men
186/459
40-44
29/75
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
116/459
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
325/459
Rank

The race, in words

1:25:26 at München 2023 put Bene Ruhdorfer 186th of 459 men in the Open division, ahead of 60% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:42
    v median +0:16
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 8:30
    Running 2 5:14
    v median +0:09
    50m Sled Push 3:16
    v median −0:03
  3. Block 03 10:30
    Running 3 5:39
    v median +0:03
    50m Sled Pull 4:51
    v median −0:05
  4. Block 04 10:06
    Running 4 5:28
    v median −0:04
    80m Burpee Broad Jump 4:38
    v median −1:03
  5. Block 05 10:19
    Running 5 5:40
    v median +0:02
    1000m Row 4:39
    v median −0:06
  6. Block 06 8:07
    Running 6 5:40
    v median +0:04
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 9:41
    Running 7 5:30
    v median +0:00
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 12:24
    Running 8 6:37
    v median +0:06
    Wall Balls 5:47
    v median −0:44

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:02
0:01 0:01
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:28
0:15 1:13
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 ahead

Elsewhere

The board

Individual Open · Men at München 2023

See this race on page 4
Other races by Bene Ruhdorfer
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459