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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Niko Gassen

GER M 30-34 n = 1480
Finish · net time
1:28:42
+4:07 v median 1:24:35
Men
904/1480
30-34
243/341
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:18
v median
318/1480
Rank
Biggest loss
50m Sled Push
+1:15
v median
1433/1480
Rank

The race, in words

Niko Gassen finished 904th of 1,480 men in the Open division at Frankfurt 2024, in 1:28:42.

The wall balls were where this race was made, 1:18 ahead of the median. The sled push cost the most time: 1:15 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:19
    v median +0:04
    1000m SkiErg 4:27
    v median −0:12
  2. Block 02 9:10
    Running 2 5:10
    v median +0:23
    50m Sled Push 4:00
    v median +1:15
  3. Block 03 11:42
    Running 3 5:50
    v median +0:43
    50m Sled Pull 5:52
    v median +1:02
  4. Block 04 10:53
    Running 4 5:23
    v median +0:13
    80m Burpee Broad Jump 5:30
    v median +0:08
  5. Block 05 10:12
    Running 5 5:34
    v median +0:18
    1000m Row 4:38
    v median −0:04
  6. Block 06 7:27
    Running 6 5:35
    v median +0:22
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 10:53
    Running 7 5:55
    v median +0:41
    100m Sandbag Lunges 4:58
    v median +0:04
  8. Block 08 12:08
    Running 8 6:54
    v median +0:57
    Wall Balls 5:14
    v median −1:18

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:12
1:04 0:08
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:10 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 19
Other races by Niko Gassen
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480