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Frankfurt / HYROX / Season 7 (2024/25)

Sebastian Bock

GER M 30-34 n = 1480
Finish · net time
1:29:43
+5:08 v median 1:24:35
Men
943/1480
30-34
254/341
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
757/1480
Rank
Biggest loss
200m Farmers Carry
+1:10
v median
1444/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:57
    v median −0:18
    1000m SkiErg 4:49
    v median +0:10
  2. Block 02 7:45
    Running 2 4:40
    v median −0:07
    50m Sled Push 3:05
    v median +0:20
  3. Block 03 10:30
    Running 3 4:57
    v median −0:10
    50m Sled Pull 5:33
    v median +0:43
  4. Block 04 14:15
    Running 4 8:01
    v median +2:51
    80m Burpee Broad Jump 6:14
    v median +0:52
  5. Block 05 10:09
    Running 5 5:20
    v median +0:04
    1000m Row 4:49
    v median +0:07
  6. Block 06 8:34
    Running 6 5:27
    v median +0:14
    200m Farmers Carry 3:07
    v median +1:10
  7. Block 07 10:52
    Running 7 5:56
    v median +0:42
    100m Sandbag Lunges 4:56
    v median +0:02
  8. Block 08 13:09
    Running 8 6:15
    v median +0:18
    Wall Balls 6:54
    v median +0:22

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:11 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480