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Köln / HYROX / Season 6 (2023/24)

Sebastian Bock

GER M 30-34 n = 815
Finish · net time
1:13:15
−9:53 v median 1:23:08
Men
177/815
30-34
57/208
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
129/815
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
755/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:36
    v median −0:27
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 6:20
    Running 2 4:19
    v median −0:31
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 8:55
    Running 3 4:28
    v median −0:36
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 8:36
    Running 4 4:33
    v median −0:36
    80m Burpee Broad Jump 4:03
    v median −1:22
  5. Block 05 9:21
    Running 5 4:41
    v median −0:34
    1000m Row 4:40
    v median −0:06
  6. Block 06 7:46
    Running 6 4:45
    v median −0:26
    200m Farmers Carry 3:01
    v median +0:57
  7. Block 07 8:44
    Running 7 4:46
    v median −0:27
    100m Sandbag Lunges 3:58
    v median −0:35
  8. Block 08 10:26
    Running 8 5:19
    v median −0:57
    Wall Balls 5:07
    v median −0:58

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:17
0:04 0:13
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815