The race, in three figures
The race, in words
1:36:57 at Frankfurt 2024 put István Makó 1,154th of 1,480 men in the Open division.
The burpee broad jumps cost the most time: 2:33 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. 9:39 in the roxzone was slower than 86% of the field.
The field ran 6:40 faster at Frankfurt 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:38v median +0:23
-
Block 02 9:00Running 2 5:41v median +0:54
-
Block 03 11:29Running 3 5:54v median +0:47
-
Block 04 13:32Running 4 5:37v median +0:27
-
Block 05 10:39Running 5 5:51v median +0:35
-
Block 06 7:56Running 6 6:04v median +0:51
-
Block 07 12:32Running 7 6:31v median +1:17
-
Block 08 12:53Running 8 6:32v median +0:35
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.