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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Fabio Serafini

GER M 30-34 n = 1480
Finish · net time
1:44:37
+20:02 v median 1:24:35
Men
1287/1480
30-34
310/341
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
949/1480
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
1410/1480
Rank

The race, in words

Fabio Serafini finished 1,287th of 1,480 men in the Open division at Frankfurt 2024, in 1:44:37.

If there was time left out there, it was on the burpee broad jumps, 3:52 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

The field ran 3:42 faster at Frankfurt 2024 than at Stuttgart 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:45
    v median +0:30
    1000m SkiErg 5:27
    v median +0:48
  2. Block 02 9:28
    Running 2 5:14
    v median +0:27
    50m Sled Push 4:14
    v median +1:29
  3. Block 03 11:29
    Running 3 5:34
    v median +0:27
    50m Sled Pull 5:55
    v median +1:05
  4. Block 04 14:53
    Running 4 5:39
    v median +0:29
    80m Burpee Broad Jump 9:14
    v median +3:52
  5. Block 05 10:49
    Running 5 5:36
    v median +0:20
    1000m Row 5:13
    v median +0:31
  6. Block 06 7:46
    Running 6 5:40
    v median +0:27
    200m Farmers Carry 2:06
    v median +0:09
  7. Block 07 15:03
    Running 7 6:17
    v median +1:03
    100m Sandbag Lunges 8:46
    v median +3:52
  8. Block 08 17:26
    Running 8 7:58
    v median +2:01
    Wall Balls 9:28
    v median +2:56

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:52
1:30 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 26
Other races by Fabio Serafini
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480