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Köln / HYROX / Season 6 (2023/24)

Fabio Serafini

GER M 30-34 n = 815
Finish · net time
1:42:02
+18:54 v median 1:23:08
Men
698/815
30-34
188/208
Field beaten
14%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
350/815
Rank
Biggest loss
Wall Balls
+6:16
v median
784/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:02
    v median −0:01
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 9:59
    Running 2 6:45
    v median +1:55
    50m Sled Push 3:14
    v median +0:53
  3. Block 03 11:54
    Running 3 6:56
    v median +1:52
    50m Sled Pull 4:58
    v median +0:51
  4. Block 04 16:03
    Running 4 7:19
    v median +2:10
    80m Burpee Broad Jump 8:44
    v median +3:19
  5. Block 05 10:09
    Running 5 4:56
    v median −0:19
    1000m Row 5:13
    v median +0:27
  6. Block 06 6:52
    Running 6 4:53
    v median −0:18
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 11:37
    Running 7 4:56
    v median −0:17
    100m Sandbag Lunges 6:41
    v median +2:08
  8. Block 08 18:58
    Running 8 6:37
    v median +0:21
    Wall Balls 12:21
    v median +6:16

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:33
0:47 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815