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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Asif Rafiq

PAK M 40-44 n = 1480
Finish · net time
1:57:56
+33:21 v median 1:24:35
Men
1416/1480
40-44
201/210
Field beaten
4%

The race, in three figures

Field beaten
13%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
1354/1480
Rank
Biggest loss
Wall Balls
+6:09
v median
1421/1480
Rank

The race, in words

Asif Rafiq finished 1,416th of 1,480 men in the Open division at Frankfurt 2024, in 1:57:56.

If there was time left out there, it was on the wall balls, 6:09 behind the median.

The field ran 2:15 faster at Frankfurt 2024 than at Paris 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:02
    v median +0:47
    1000m SkiErg 5:08
    v median +0:29
  2. Block 02 13:02
    Running 2 5:57
    v median +1:10
    50m Sled Push 7:05
    v median +4:20
  3. Block 03 14:53
    Running 3 6:10
    v median +1:03
    50m Sled Pull 8:43
    v median +3:53
  4. Block 04 15:34
    Running 4 6:20
    v median +1:10
    80m Burpee Broad Jump 9:14
    v median +3:52
  5. Block 05 11:32
    Running 5 6:07
    v median +0:51
    1000m Row 5:25
    v median +0:43
  6. Block 06 9:33
    Running 6 6:05
    v median +0:52
    200m Farmers Carry 3:28
    v median +1:31
  7. Block 07 14:02
    Running 7 6:51
    v median +1:37
    100m Sandbag Lunges 7:11
    v median +2:17
  8. Block 08 20:17
    Running 8 7:36
    v median +1:39
    Wall Balls 12:41
    v median +6:09

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
1:32
0:08 1:24
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:46
1:14 0:32
B7 · 100m Sandbag Lunges
2:14
1:11 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:24 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 29
Other races by Asif Rafiq
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480