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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Volker Ludwig

GER M 45-49 n = 1480
Finish · net time
2:02:00
+37:25 v median 1:24:35
Men
1439/1480
45-49
122/127
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
1107/1480
Rank
Biggest loss
100m Sandbag Lunges
+7:40
v median
1473/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:22
    v median +1:07
    1000m SkiErg 5:28
    v median +0:49
  2. Block 02 10:00
    Running 2 6:06
    v median +1:19
    50m Sled Push 3:54
    v median +1:09
  3. Block 03 14:04
    Running 3 6:38
    v median +1:31
    50m Sled Pull 7:26
    v median +2:36
  4. Block 04 16:19
    Running 4 6:51
    v median +1:41
    80m Burpee Broad Jump 9:28
    v median +4:06
  5. Block 05 12:28
    Running 5 6:50
    v median +1:34
    1000m Row 5:38
    v median +0:56
  6. Block 06 9:02
    Running 6 6:48
    v median +1:35
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 19:12
    Running 7 6:38
    v median +1:24
    100m Sandbag Lunges 12:34
    v median +7:40
  8. Block 08 20:12
    Running 8 9:23
    v median +3:26
    Wall Balls 10:49
    v median +4:17

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:49
0:18 1:31
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:12
0:43 0:29
B6 · 200m Farmers Carry
1:41
1:07 0:34
B7 · 100m Sandbag Lunges
2:18
1:29 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:28 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480