The race, in three figures
The race, in words
Volker Ludwig finished 1,439th of 1,480 men in the Open division at Frankfurt 2024, in 2:02:00.
On the sandbag lunges the field had the edge, by 7:40. A harder second half: 7:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:02, behind 90% of the field.
The field ran 2:41 faster at Frankfurt 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:22v median +1:07
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Block 02 10:00Running 2 6:06v median +1:19
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Block 03 14:04Running 3 6:38v median +1:31
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Block 04 16:19Running 4 6:51v median +1:41
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Block 05 12:28Running 5 6:50v median +1:34
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Block 06 9:02Running 6 6:48v median +1:35
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Block 07 19:12Running 7 6:38v median +1:24
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Block 08 20:12Running 8 9:23v median +3:26
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.