The race, in three figures
The race, in words
Rachel Moodie finished in the top 10% of the field at Frankfurt 2024, in 1:07:15 for 16th of 763 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:54 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:44v median +1:01
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Block 02 6:30Running 2 4:18v median −1:01
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Block 03 7:44Running 3 4:23v median −1:12
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Block 04 7:40Running 4 4:21v median −1:16
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Block 05 8:42Running 5 4:21v median −1:23
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Block 06 5:57Running 6 4:25v median −1:16
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Block 07 7:24Running 7 4:22v median −1:20
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Block 08 8:40Running 8 4:35v median −1:44
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.