The race, in three figures
The race, in words
Molly Speechley finished in the top 10% of the field at Frankfurt 2024, in 1:10:47 for 33rd of 763 women in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 10th of 763. Stronger after halfway: 2:18 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 99% of the field.
1:02 faster than at London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:04v median −0:39
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Block 02 7:30Running 2 4:19v median −1:00
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Block 03 9:03Running 3 4:21v median −1:14
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Block 04 7:59Running 4 4:20v median −1:17
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Block 05 9:23Running 5 4:26v median −1:18
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Block 06 6:32Running 6 4:25v median −1:16
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Block 07 7:38Running 7 4:23v median −1:19
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Block 08 8:47Running 8 4:40v median −1:39
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.