The race, in three figures
The race, in words
Nicole Malucha finished in the top 10% of the field at Frankfurt 2024, in 1:13:05 for 56th of 763 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Time in the roxzone, 5:09, was faster than 94% of the field.
4:51 faster than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:42v median −1:01
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Block 02 6:20Running 2 4:23v median −0:56
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Block 03 9:20Running 3 4:41v median −0:54
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Block 04 9:55Running 4 4:33v median −1:04
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Block 05 9:33Running 5 4:31v median −1:13
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Block 06 6:16Running 6 4:32v median −1:09
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Block 07 8:02Running 7 4:37v median −1:05
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Block 08 10:05Running 8 4:57v median −1:22
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.