The race, in three figures
The race, in words
1:22:27 at Frankfurt 2024 put Jen Sykes 225th of 763 women in the Open division, ahead of 71% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 47% on the stations. The burpee broad jumps were where this race was made, 0:54 ahead of the median. The sandbag lunges cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:06v median −0:37
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Block 02 7:50Running 2 4:47v median −0:32
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Block 03 10:22Running 3 4:55v median −0:40
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Block 04 10:06Running 4 4:47v median −0:50
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Block 05 9:56Running 5 4:45v median −0:59
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Block 06 7:22Running 6 4:53v median −0:48
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Block 07 10:11Running 7 4:50v median −0:52
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Block 08 11:20Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.