The race, in three figures
The race, in words
1:24:14 at Frankfurt 2024 put Bethan Gorman 256th of 763 women in the Open division, ahead of 66% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 258th of 763. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:09v median +1:26
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Block 02 7:41Running 2 4:39v median −0:40
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Block 03 10:03Running 3 4:56v median −0:39
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Block 04 10:37Running 4 5:03v median −0:34
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Block 05 10:08Running 5 5:04v median −0:40
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Block 06 6:50Running 6 5:12v median −0:29
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Block 07 9:51Running 7 5:24v median −0:18
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Block 08 11:02Running 8 5:28v median −0:51
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.