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Germany / Frankfurt 2024 / Individual Open · Women / Season 7 (2024/25)

Lara Gregarek

GER W 30-34 n = 763
Finish · net time
1:30:38
+0:57 v median 1:29:41
Women
399/763
30-34
109/179
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:22
v median
168/763
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
459/763
Rank

The race, in words

1:30:38 at Frankfurt 2024 put Lara Gregarek 399th of 763 women in the Open division.

Athletes who raced both Frankfurt 2024 and Stuttgart 2024 were 1:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:58
    v median +0:15
    1000m SkiErg 5:26
    v median +0:09
  2. Block 02 7:38
    Running 2 5:24
    v median +0:05
    50m Sled Push 2:14
    v median −0:22
  3. Block 03 10:50
    Running 3 5:42
    v median +0:07
    50m Sled Pull 5:08
    v median +0:11
  4. Block 04 12:47
    Running 4 6:05
    v median +0:28
    80m Burpee Broad Jump 6:42
    v median +0:29
  5. Block 05 11:38
    Running 5 6:11
    v median +0:27
    1000m Row 5:27
    v median +0:14
  6. Block 06 7:39
    Running 6 5:51
    v median +0:10
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 10:50
    Running 7 6:02
    v median +0:20
    100m Sandbag Lunges 4:48
    v median +0:07
  8. Block 08 12:53
    Running 8 6:46
    v median +0:27
    Wall Balls 6:07
    v median +0:01

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2024

See this race on page 8
Other races by Lara Gregarek
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763