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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Franziska Gruschka

GER W 30-34 n = 763
Finish · net time
1:34:32
+4:51 v median 1:29:41
Women
480/763
30-34
128/179
Field beaten
37%

The race, in three figures

Field beaten
32%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
173/763
Rank
Biggest loss
Wall Balls
+1:21
v median
566/763
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:08
    v median +0:25
    1000m SkiErg 5:33
    v median +0:16
  2. Block 02 8:24
    Running 2 5:39
    v median +0:20
    50m Sled Push 2:45
    v median +0:09
  3. Block 03 10:56
    Running 3 6:01
    v median +0:26
    50m Sled Pull 4:55
    v median −0:02
  4. Block 04 12:47
    Running 4 6:07
    v median +0:30
    80m Burpee Broad Jump 6:40
    v median +0:27
  5. Block 05 11:41
    Running 5 6:09
    v median +0:25
    1000m Row 5:32
    v median +0:19
  6. Block 06 8:20
    Running 6 6:07
    v median +0:26
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 10:04
    Running 7 6:09
    v median +0:27
    100m Sandbag Lunges 3:55
    v median −0:46
  8. Block 08 14:19
    Running 8 6:52
    v median +0:33
    Wall Balls 7:27
    v median +1:21

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
1:07
0:20 0:47
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:07
1:01 0:06
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763