The race, in three figures
The race, in words
Julia Ehlers finished 489th of 763 women in the Open division at Frankfurt 2024, in 1:34:54.
A station race more than a running one: 60% of the field beaten on the stations, against 23% on the runs. The wall balls cost the most time: 1:06 slower than the median. The race faded late: the second half went 8:37 worse against the middle of the field than the first.
That was 0:41 off the time at Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:37v median −0:06
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Block 02 8:00Running 2 5:24v median +0:05
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Block 03 10:06Running 3 5:34v median −0:01
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Block 04 11:09Running 4 5:30v median −0:07
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Block 05 10:52Running 5 5:37v median −0:07
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Block 06 10:37Running 6 8:32v median +2:51
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Block 07 10:39Running 7 6:51v median +1:09
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Block 08 15:26Running 8 8:14v median +1:55
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.