The race, in three figures
The race, in words
Laura Ludwig & Monique Müller finished 569th of 788 women's teams in the Doubles Open division at Frankfurt 2024, in 1:32:24.
The stations carried this race: faster than 87% of the field across all eight, against 12% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 8:05v median +2:54
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Block 02 8:39Running 2 6:51v median +1:02
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Block 03 9:47Running 3 7:01v median +0:55
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Block 04 10:52Running 4 7:14v median +1:03
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Block 05 12:08Running 5 7:21v median +1:05
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Block 06 8:48Running 6 7:03v median +0:49
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Block 07 9:35Running 7 7:12v median +0:54
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Block 08 11:04Running 8 7:29v median +0:47
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 787
A pace, not a person: at every mat, the middle of the 787 women's teams who finished.