The race, in three figures
The race, in words
1:45:50 at Frankfurt 2024 put Süraya El Khalfi 635th of 763 women in the Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 2:39 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and Amsterdam 2024 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:13v median −0:30
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Block 02 10:55Running 2 5:45v median +0:26
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Block 03 12:09Running 3 6:04v median +0:29
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Block 04 15:13Running 4 6:21v median +0:44
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Block 05 12:28Running 5 6:04v median +0:20
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Block 06 9:35Running 6 5:57v median +0:16
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Block 07 11:44Running 7 6:09v median +0:27
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Block 08 14:12Running 8 7:19v median +1:00
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.