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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Süraya El Khalfi

BEL W 16-24 n = 408
Finish · net time
1:47:13
+12:28 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
317/408
16-24
40/51
Field beaten
22%

The race, in three figures

Field beaten
43%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
362/408
Rank
Biggest loss
50m Sled Pull
+2:45
v median
389/408
Rank

The race, in words

Süraya El Khalfi finished 317th of 408 women in the Open division at Amsterdam 2024, in 1:47:13.

Legs and stations told different stories: 43% of the field beaten on the runs, 13% on the stations. On the sled pull the field had the edge, by 2:45.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:34
    v median +0:29
    50m Sled Push 3:40
    v median +1:27
    50m Sled Pull 7:59
    v median +2:45
    80m Burpee Broad Jump 6:59
    v median +0:37
    1000m Row 6:12
    v median +0:50
    200m Farmers Carry 3:22
    v median +1:17
    100m Sandbag Lunges 5:31
    v median +0:33
    Wall Balls 7:59
    v median +1:58

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 17
Other races by Süraya El Khalfi
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408