The race, in three figures
The race, in words
A top 10% finish for Zeliha Puls & Tim Wenisch at Frankfurt 2024: 57:08, 9th of 861 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 5:01v median +0:13
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Block 02 5:23Running 2 3:47v median −1:29
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Block 03 6:16Running 3 4:00v median −1:37
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Block 04 6:04Running 4 3:58v median −1:42
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Block 05 7:43Running 5 4:02v median −1:44
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Block 06 5:03Running 6 3:54v median −1:46
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Block 07 6:25Running 7 4:12v median −1:33
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Block 08 7:34Running 8 4:17v median −1:52
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.