The race, in three figures
The race, in words
Luisa Scheidel & Lukas Dudziak finished in the top 10% of the field at Frankfurt 2024, in 57:17 for 11th of 861 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 6th of 861. Quick through the roxzone: 3:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:22v median −1:26
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Block 02 5:15Running 2 3:50v median −1:26
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Block 03 6:45Running 3 4:03v median −1:34
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Block 04 6:31Running 4 4:08v median −1:32
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Block 05 8:01Running 5 4:05v median −1:41
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Block 06 5:15Running 6 4:03v median −1:37
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Block 07 6:23Running 7 4:09v median −1:36
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Block 08 8:03Running 8 4:11v median −1:58
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.