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Athlete Germany

Lukas Dudziak

Lukas Dudziak has raced HYROX 14 times at 10 events since 2024, in 5 categories, with the men's Individual Open and the men's Doubles Pro 4 times each. 57:02 at Toulouse 2025 is the fastest of 4 in the men's Individual Open, first of 1,789 men. First in the field twice.

Best finish, by category
Individual Open · Men
57:02
Toulouse 2025
Doubles Pro · Men
52:03
Berlin 2025
Doubles Open · Men
51:26
Hamburg 2026
Individual Pro · Men
1:05:47
World Championships 2025
Doubles Open · Mixed
57:17
Frankfurt 2024

Progress against the field

From Berlin 2024 to Milan 2024, Lukas Dudziak got 1:20 faster than the field.

The clock says 4:09 slower, but the races themselves got 5:29 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 10 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    51:26 PB
    1/520
    Beat 100%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    59:37
    2/432
    Beat 100%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:03:30
    131/496
    Beat 74%
  4. Berlin
    16 May 2025
    Doubles Pro · Men
    52:03 PB
    2/99
    Beat 98%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Men
    55:02
    3/955
    Beat 100%
  6. Toulouse
    8 Feb 2025
    Individual Open · Men
    57:02 PB
    1/1789
    Beat 100%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    57:17 PB
    11/861
    Beat 99%
  8. Poznan
    2 Nov 2024
    Doubles Pro · Men
    56:26
    3/64
    Beat 95%
  9. Milan
    19 Oct 2024
    Individual Open · Men
    1:01:34
    8/1370
    Beat 99%
    ↑ 182 days after Berlin 2024 1:20 better than the field Slower on the clock, ahead of the field Why ↓

    4:09 slower on the clock, but the race was 5:29 slower for everyone, so this was 1:20 better than the field.

    Compare these two →
  10. Berlin
    20 Apr 2024
    Individual Open · Men
    57:25
    5/953
    Beat 100%
  11. World Championships
    Date unknown
    Individual Pro · Men
    1:05:47 PB
    196/522
    Beat 63%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Men
    57:55
    62/387
    Beat 84%
  13. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:08:18
    199/830
    Beat 76%
  14. Köln
    Date unknown
    Doubles Pro · Men
    58:57
    8/89
    Beat 91%

Personal bests, by station

3:24
Berlin 2025
1:23
Hamburg 2026
2:20
Hamburg 2026
1:53
Hamburg 2026
3:48
Berlin 2025
1:12
Frankfurt 2024
2:14
Frankfurt 2024
3:21
Hamburg 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:24
50m Sled Push
4:37 1:23
50m Sled Pull
4:46 2:20
80m Burpee Broad Jump
4:44 1:53
1000m Row
4:16 3:48
200m Farmers Carry
1:59 1:16
100m Sandbag Lunges
3:28 2:15
Wall Balls
9:09 3:21