The race, in three figures
The race, in words
Lena Espelmann & Robin Soest finished in the top 10% of the field at Frankfurt 2024, in 1:03:32 for 62nd of 861 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 83rd of 861. Time in the roxzone, 4:42, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:36v median −1:12
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Block 02 5:49Running 2 4:04v median −1:12
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Block 03 7:36Running 3 4:13v median −1:24
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Block 04 6:51Running 4 4:19v median −1:21
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Block 05 8:43Running 5 4:23v median −1:23
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Block 06 6:08Running 6 4:28v median −1:12
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Block 07 7:29Running 7 4:31v median −1:14
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Block 08 8:43Running 8 4:53v median −1:16
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.