The race, in three figures
The race, in words
Alexander Bergmans & Laura van der Koelen finished 242nd of 861 mixed teams in the Doubles Open division at Frankfurt 2024, in 1:12:57, faster than 72% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 57% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 70th of 861. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:33v median −0:15
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Block 02 7:09Running 2 5:18v median +0:02
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Block 03 8:01Running 3 5:21v median −0:16
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Block 04 8:34Running 4 5:45v median +0:05
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Block 05 10:11Running 5 5:45v median −0:01
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Block 06 6:55Running 6 5:30v median −0:10
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Block 07 8:23Running 7 5:41v median −0:04
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Block 08 9:06Running 8 5:39v median −0:30
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.