The race, in three figures
The race, in words
1:28:16 at Frankfurt 2024 put Zilas Lindstrøm & Janette Søgaard 653rd of 861 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:17v median +0:29
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Block 02 8:41Running 2 5:53v median +0:37
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Block 03 9:54Running 3 5:57v median +0:20
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Block 04 9:44Running 4 5:56v median +0:16
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Block 05 11:17Running 5 6:03v median +0:17
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Block 06 8:08Running 6 6:08v median +0:28
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Block 07 11:03Running 7 6:12v median +0:27
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Block 08 11:29Running 8 6:43v median +0:34
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Mixed · n = 860
A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.