Dalston Gay & Sherman Ling — HYROX Mumbai 2026 Result

The race, in three figures

Field beaten

81%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:29

v median

17/181

Rank

Biggest loss

1000m SkiErg

−0:14

v median

53/181

Rank

The race, in words

In the Doubles Pro division at Mumbai 2026, Dalston Gay & Sherman Ling crossed the line in 1:06:00: 30th of 181 men's teams, faster than 83% of the field.

The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 4:26, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:59

47/181
v median −0:36

1000m SkiErg 4:00

53/181
v median −0:14
Block 02 7:41

Running 2 4:36

35/181
v median −0:59

50m Sled Push 3:05

59/181
v median −0:25
Block 03 8:47

Running 3 4:58

34/181
v median −1:20

50m Sled Pull 3:49

30/181
v median −1:28
Block 04 2:13

80m Burpee Broad Jump 2:13

27/181
v median −0:58
Block 05 4:25

1000m Row 4:25

42/181
v median −0:25
Block 06 1:38

200m Farmers Carry 1:38

28/181
v median −0:19
Block 07 2:54

100m Sandbag Lunges 2:54

17/181
v median −1:29
Block 08 3:25

Wall Balls 3:25

3/181
v median −1:23

Where the race went

Run total: 36:05
Stations: 25:29
Roxzone: 4:26
Best run lap: 3:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg